What’s your Why Wednesday. What is the reason why you are motivated to continue working towards your health, wellness and life goals? Is it a person, a dream, or a vision you have for yourself? I would love to know what keeps you motivated to push through your barriers and challenges when they come. #whatinspiresme #wednesdaythoughts #wellness
Thankful Thursday
Your Thankful Thursday moment! What are you thankful for today? Today I am thankful for healthy food options! 🙏🥦 #thankfulthursday #nutrition #wellness
Why Wednesday
What is your Why Wednesday! When you woke up this morning what was the first thought that came to your mind? What time is it? I need more sleep. What day is it? TIP: Take a moment to remind yourself of your why and know you can do this! If you want any help...
Thankful Thursday
Have a moment for Thankful Thursday? Today I am especially thankful for people who have my best interest in mind. I received a phone call from a friend of mine saying expressing just this today. Wow, that made me day! What is it that you are thankful for today? I...