My Blog Daily Wellness Resources Subscribe As We Bid Farewell to January, …it’s crucial to reflect on its relevance to your wellness journey. Was it a great start to your 2024 health and wellness goals, a continuation or step up from last year’s...
My Blog Daily Wellness Resources Subscribe Reflecting on January: 5 Powerful Strategies to Realign Your 2024 Wellness Goals by Amanda Romine-Nelson; PharmD, RPh | Jan 31, 2024As We Bid Farewell to January,...it's crucial to reflect on its relevance to your wellness...
My Blog Daily Wellness Resources Subscribe Innovative Health Technology Conference Reflecting on January: 5 Powerful Strategies to Realign Your 2024 Wellness Goals by Amanda Romine-Nelson; PharmD, RPh | Jan 31, 2024As We Bid Farewell to January,...it's crucial to...
My Blog Daily Wellness Resources Subscribe Covid Talk Covid was the discussion in an interview with Coach Amanda Romine-Nelson about her personal health choices after interviewing 10K patients with Covid (COVID-19) in a 16-month period. Covid Facts & the Truth We...
My Blog Daily Wellness Resources Subscribe It’s Thankful Thursday! What are you taking a moment to be thankful for today? Today I am thankful for people in my life who take a moment to let me know that they care. I am really grateful when a friend or colleague takes a...
My Blog Daily Wellness Resources Subscribe Step 5: Foster Accountability For Sustainable Growth Accountability is the key to overcoming overwhelm and achieving sustainable growth. Being accountable to yourself or others ensures that you stay focused on your goals and...
My Blog Daily Wellness Resources Subscribe It’s Thankful Thursday! What are you taking a moment to be thankful for today? Today I am thankful for you! That’s right, each and every one of you that join me for these Thankful Thursdays! #Thankful #Thursday...
My Blog Daily Wellness Resources Subscribe It’s Thankful Thursday! What are you taking a moment to be thankful for today? I am thankful for those quiet moments in the morning and throughout the day when I can just be present to my surroundings, or say a prayer....
My Blog Daily Wellness Resources Subscribe Step 2: Cultivate Clarity and Vision Setting goals that prioritizes balance is essential for breaking free from overwhelm. Clearly defined goals give you clarity on what needs to be accomplished, increasing your focus and...
My Blog Daily Wellness Resources Subscribe It’s Thankful Thursday! What are you taking a moment to be thankful for today? Today I am thankful for the breath in my lungs! That I woke up this morning and I was able to breathe – yes so thankful! #Thankful #Thursday...
