Testimonials

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“I help individuals, especially those within the healthcare industry, who may be experiencing frustration, exhaustion, and feelings of burn-out to become more motivated, energized, and focused on their health, wellness, and life goals, so that they are able to be their best and give their best.“

“She understands me and I trust her.”

“My name is Kim Walker, and I am small business owner. I am so thankful for my experience with Amanda as my wellness coach. She has been instrumental in guiding me through different ways to approach my challenges. She has helped me to shape new perspectives and center me with her meticulous approach and asking me the right thought-provoking questions. Amanda offered me new strategies that have helped me create a sense of clarity and focus. She has assisted me in recognizing specific, achievable tasks and has motivated me to complete the tasks` that have helped me achieve my goals. Her approachable mannerism, along with her kind and inspirational words puts me at ease. She understands me and I trust her. I look forward to our communications and I feel good knowing Amanda is there for me, supporting me and encouraging me to be better. I quickly learned that Amanda is a very passionate and motivating coach to work with and has a keen ability to bring out the best qualities in me and she can do this for you too.”

– Kim Walker

"Willingness to go above and beyond”

“As a busy wife and mother, working as a professional in rehabilitation services for individuals with special needs, I have not always had the time to further investigate questions and concerns that I had post medical appointments. Being able to work with Amanda to help provide more information and clarity has been a tremendous support over the years! Although I was an impromptu coaching and consulting client, she was always willing to take the time to work with me. Amanda answered my questions, thoughtfully and thoroughly, and provided me with next steps on what I should do in certain situations. I always appreciated her willingness to go above and beyond and provide so much support and care. I know if you have the opportunity to work with Amanda you will get your questions answered, feel heard, and empowered to navigate the healthcare system a little easier. Regardless of where you are on your health and wellness journey, working with Amanda will get you closer to your goals!”
– Pam Sager
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"After 65 years, I went from an I can't girl, to an I can girl"

“As a business owner, a mother and grandmother who is very involved in my daughters and grandchildren’s lives, I have not always prioritized taking care of myself. This is where working with Coach Amanda has made an incredible difference in my life. She has been able to quickly assess where I am getting stuck with my health, wellness, life goals to help me achieve more consistent wins. I came into this 90-day coaching program thinking I cannot do this, I can’t change my habits. Now I have learned that I can! I can do this! I absolutely love her coaching style! Amanda is very knowledgeable, trustworthy, motivating, funny, and willing to tell you what you need to hear – right when you need to hear it. Her perspective, skillful strategies, and motivational support has allowed me to stay focused and reach my goals quicker. Amanda truly is committed to seeing you succeed in all aspects of your life.”
– Jessie Stephenson

“I walked away with a tactical plan”

“All I can say is wow, Coach Amanda really looks for ways to serve and support her clients! I was referred to Amanda by a friend. Not being entirely sure how her coaching and consulting services would be able to help me, I thought I would see if she could provide me with more direction and strategies when it comes to my wellness goals. What ended up taking place was a little more than that. I walked away with a tactical plan for how to get my mom the in-home support she needed. Amanda was able to not only strategize what the next best health and wellness steps were for me, but she also effortlessly pivoted to helping me figure out how to effectively help my mom get the care she needed. From every conversation you have with Coach Amanda you will see and hear how much she genuinely wants to help you succeed at reaching your goals. Thanks Amanda for going above and beyond my expectations!””
– Joshua Tate

"Effectively and consistently create wins”

As a busy wife, mother, and chemical engineer, I strive to be healthy, give my best to my family, and perform well in my professional career. Although, I was getting frustrated with where I was and felt I needed to take more control over my schedule. Then, I heard about the great benefits of working with a coach. I have learned through the coaching strategies and support with Dr. Amanda how to effectively and consistently create wins that will ensure I reach my health and wellness goals faster. It is incredible to see how working with Coach Amanda has really changed my mindset, passion for life, and approach to accomplishing my goals. I love the fact that she is so detail-oriented and helps you create an actionable gameplan! Her insights on how to address my limiting beliefs, work-life balance concerns, and her laser focus on keeping me accountable has been exactly what I needed. I encourage you to invest in yourself and work with Dr. Amanda today!”
– Lauren Martinez

“She is very focused on helping me see results.”

““Balancing work and family is the most rewarding and challenging thing in this life. I have tried numerous ways to increase my overall health and wellness throughout the years, and consistency has always been my downfall. I’ll be great for many months, but then I always regress to my old habits. Amanda is helping me be accountable with some helpful practical actionable steps on how I can show up for myself every day. She is very focused on helping me see results. She’s gotten really creative with me, which also makes it that much more fun. I’m so grateful for her patience and kindness, and honestly her brain. She’s SO smart and well researched. And she makes me THINK about why I make the choices I do. I couldn’t ask for a better coach!”
– Tanya Luna

Doctor Amanda has been an excellent help to me! She is a great listener and has always giving me sound advice that has given me quick results. An awesome professional!

Pam Sager Avatar Pam Sager
February 5, 2024

I had the pleasure of working with Amanda over the course of 6 months or so. She helped me set health goals and we developed a clear plan of action to achieve them. She also regularly checked in on me. Amanda is one of the most dedicated, diligent, and caring people I've ever worked with. I can't recommend her enough! - Omar

L Vee Avatar L Vee
February 4, 2024

Amanda is a fantastic coach. She has helped me improve my health in many ways and I'm very grateful. I highly recommend her!!

Travis Paull Avatar Travis Paull
February 1, 2024

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Disclaimer: Statements on this website should not be taken as medical advice. These are my opinions and, when applicable, my own interpretation of medical literature. Anything written here is not intended to diagnose, cure, or prevent any disease. Please consult your own physician or other healthcare professional before making any changes to your lifestyle.

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