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What’s your Why Wednesday. What is the reason why you are motivated to continue working towards your health, wellness and life goals? Is it a person, a dream, or a vision you have for yourself? I would love to know what keeps you motivated to push through your barriers and challenges when they come. #whatinspiresme #wednesdaythoughts #wellness

Thankful Thursday

Thankful Thursday

It's Thankful Thursday! 😀 I hope you have your note and container ready to capture what you are thankful for today. I am thankful for the opportunity to get a do-over and chance to try again. What is it that you are taking a moment to be thankful for today?...

Why Wednesday

It's Wednesday! Your day to take a moment and reflect on what is your why this Wednesday. We only get this day once, let's choose to make it everything we can! What is your why this Wednesday? #whatsyourwhy #wednesdaythoughts #womensday2023