What’s your Why Wednesday. What is the reason why you are motivated to continue working towards your health, wellness and life goals? Is it a person, a dream, or a vision you have for yourself? I would love to know what keeps you motivated to push through your barriers and challenges when they come. #whatinspiresme #wednesdaythoughts #wellness
Why Wednesday
It’s What’s Your Why Wednesday. What helped you get out of bed and be motivated to walk into your day ready to make it happen? I want to encourage you to not be focused on the million reasons why not, but to focus on the ONE reason why. You can do this! #Wednesday...
Thankful Thursday
It's Thankful Thursday time! What are you thankful for today? I hope you have your note and your jar ready. Today I am really wanting to take a moment to be thankful for my support systems. I am so grateful for my family, friends, and professional network who have...
Top 5 Questions Asked When Taking an Antibiotic with Probiotics
So, you have been prescribed an antibiotic, and your healthcare provider recommended that you take a probiotic. Perhaps you have a few questions you would like to get clarified. Take a moment to read this article that provides brief insights into the top 5 questions...