What is your Why Wednesday! When you woke up this morning what was the first thought that came to your mind? What time is it? I need more sleep. What day is it? TIP: Take a moment to remind yourself of your why and know you can do this! If you want any help articulating your WHY DM me. If you know yours, comment with “I have it!” #whatis #yourwhy #wednesday
Medical Misinformation in a Post-Pandemic World
Covid Talk Covid was the discussion in an interview with Coach Amanda Romine-Nelson about her personal health choices after interviewing 10K patients with Covid (COVID-19) in a 16-month period. Covid Facts & the Truth We touch on medical mis-information, personal...
Thankful Thursday
It’s Thankful Thursday! What are you taking a moment to be thankful for today? Today I am thankful for people in my life who take a moment to let me know that they care. I am really grateful when a friend or colleague takes a moment to just check in and see how life...
Step 5: Foster Accountability
Step 5: Foster Accountability For Sustainable Growth Accountability is the key to overcoming overwhelm and achieving sustainable growth. Being accountable to yourself or others ensures that you stay focused on your goals and take consistent action towards achieving...