What is your Why Wednesday! When you woke up this morning what was the first thought that came to your mind? What time is it? I need more sleep. What day is it? TIP: Take a moment to remind yourself of your why and know you can do this! If you want any help articulating your WHY DM me. If you know yours, comment with “I have it!” #whatis #yourwhy #wednesday
Reflecting on January: 5 Powerful Strategies to Realign Your 2024 Wellness Goals
As We Bid Farewell to January,...it's crucial to reflect on its relevance to your wellness journey. Was it a great start to your 2024 health and wellness goals, a continuation or step up from last year's goals, or a mixture? Regardless, it's time for accountability....
BLACK Friday
Weekend Travels…
Innovative Health Technology Conference