It’s Thankful Thursday! What are you taking a moment to be thankful for today? Today I am thankful for people in my life who take a moment to let me know that they care. I am really grateful when a friend or colleague takes a moment to just check in and see how life is going. Taking that extra step to let someone you care about know this helps keep you showing up for yourself. #Thankful #Thursday #Care
Thankful Thursday
Why Wednesday
What's your Why Wednesday. What is the reason why you are motivated to continue working towards your health, wellness and life goals? Is it a person, a dream, or a vision you have for yourself? I would love to know what keeps you motivated to push through your...
Why Wednesday
Wednesday's reflection: What is your why? I would love to hear what your why is. #wednesdaythoughts #yourwhy #yourwhyisworthit