My Blog

Daily Wellness Resources
Subscribe

Your Thankful Thursday moment. What is it that you are thankful for today? I am thankful for the various different apps that we have available to us to help keep us on track with our goals. I love that we have options and can find one that works best for our particular goal or need. #thankful #thursday #apps #goals

Why Wednesday

Why Wednesday

What is your Why Wednesday! When you woke up this morning what was the first thought that came to your mind? What time is it? I need more sleep. What day is it? TIP: Take a moment to remind yourself of your why and know you can do this! If you want any help...

Thankful Thursday

Have a moment for Thankful Thursday? Today I am especially thankful for people who have my best interest in mind. I received a phone call from a friend of mine saying expressing just this today. Wow, that made me day! What is it that you are thankful for today? I...

Why Wednesday

Why Wednesday

3 Reasons to Know Your "Why" and Fuel Your Success 1 - Clarity and Focus 2 - Motivation and Resilience 3 - Authenticity and Fulfillment If you've already discovered your "why," share your story in the comments below! Let's inspire each other and ignite the power of...