Your Thankful Thursday moment. What is it that you are thankful for today? I am thankful for the various different apps that we have available to us to help keep us on track with our goals. I love that we have options and can find one that works best for our particular goal or need. #thankful #thursday #apps #goals
Medical Misinformation in a Post-Pandemic World
Covid Talk Covid was the discussion in an interview with Coach Amanda Romine-Nelson about her personal health choices after interviewing 10K patients with Covid (COVID-19) in a 16-month period. Covid Facts & the Truth We touch on medical mis-information, personal...
Thankful Thursday
It’s Thankful Thursday! What are you taking a moment to be thankful for today? Today I am thankful for people in my life who take a moment to let me know that they care. I am really grateful when a friend or colleague takes a moment to just check in and see how life...
Step 5: Foster Accountability
Step 5: Foster Accountability For Sustainable Growth Accountability is the key to overcoming overwhelm and achieving sustainable growth. Being accountable to yourself or others ensures that you stay focused on your goals and take consistent action towards achieving...