Your Thankful Thursday moment. What is it that you are thankful for today? I am thankful for the various different apps that we have available to us to help keep us on track with our goals. I love that we have options and can find one that works best for our particular goal or need. #thankful #thursday #apps #goals
Reflecting on January: 5 Powerful Strategies to Realign Your 2024 Wellness Goals
As We Bid Farewell to January,...it's crucial to reflect on its relevance to your wellness journey. Was it a great start to your 2024 health and wellness goals, a continuation or step up from last year's goals, or a mixture? Regardless, it's time for accountability....
BLACK Friday
Weekend Travels…
Innovative Health Technology Conference