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…BEST version of myself…

“As a licensed healthcare professional with an advanced degree, these last two years have been very challenging between the stressors at work and the extreme shift in work-life balance. I found myself stuck. I was extremely grateful to have found Amanda.”

Nora S, RN, MSN

…Kept me motivated and encouraged…”

“Currently working within the healthcare industry while pursuing an advanced nursing degree, as well as taking care of my family, has had its challenging moments. Throughout my time of working with Amanda, I was given the additional support, strategies, and coaching needed to help me feel empowered to stay focused to reach my goals.”

Harbert Mlay, BSN

“…She is a life coach!”

“As a healthcare professional with a doctorate in Pharmacy, I found it incredibly helpful to have the support and perspective of a fellow healthcare professional coach. Working with Amanda has been a tremendous experience! Amanda is more than a health and wellness coach; she is a life coach!”

Nneoma Adim, PharmD

“...I went from an I can't girl, to an I can girl...”

“As a business owner, a mother and grandmother who is very involved in my daughters and grandchildren’s lives, I have not always prioritized taking care of myself. This is where working with Coach Amanda has made an incredible difference in my life. She has been able to quickly assess where I am getting stuck with my health, wellness, life goals to help me achieve more consistent wins. I came into this 90-day coaching program thinking I cannot do this, I can’t change my habits. Now I have learned that I can! I can do this! I absolutely love her coaching style! Amanda is very knowledgeable, trustworthy, motivating, funny, and willing to tell you what you need to hear – right when you need to hear it. Her perspective, skillful strategies, and motivational support has allowed me to stay focused and reach my goals quicker. Amanda truly is committed to seeing you succeed in all aspects of your life.”

– Jessie Stephenson

“...She is a good listener...”

“Amanda provides accountability and support enabling me to see faster results while also focusing on
consistency and sustainability. She is a good listener.”

– Leela Gautam, PharmD, RPh

“Be Your Best – Give Your Best!”

Disclaimer: Statements on this website should not be taken as medical advice. These are my opinions and, when applicable, my own interpretation of medical literature. Anything written here is not intended to diagnose, cure, or prevent any disease. Please consult your own physician or other healthcare professional before making any changes to your lifestyle.