Coaching
at your pace
“I have worked in the healthcare industry for over 10 years. Bringing her pharmacy studies and Kaiser Permanente healthcare experience from Colorado, she completed her post-doctorate fellowship in Medication Safety, Quality, and Informatics in MA. She has since worked in hospital administration and precepted 50+ pharmacy and nursing students “
60-Minute Complimentary Session
During this free 60-minute consult and coaching strategy session we will review your questions related to your current medications, including over the counter vitamins/supplements. Additionally, we will discuss your health and wellness goals to best identify how you can achieve them. Then, a one-page summary and game plan will be sent to you as a follow up for us to review. You will walk away from this call with at least ONE piece of knowledge that you can incorporate today, so that you feel healthier, empowered, and energized.
1-on-1 Coaching/Consulting Sessions
From your customized complimentary 60-minute strategy and follow-up session, we will start working Plan of Action to get you reaching your health and wellness goals. Please contact me to find out about the comprehensive services that are included in the monthly, quarterly, semi-annually, annually plans!
On Demand / Ad Hoc
If you are looking for coaching/consulting on more of a short-term setting contact me (call/text, email, or go to Contact page) to learn about available options. Examples include focused Q&A support on: current medications, specific disease states, lifestyle modifications, etc.
“Be Your Best – Give Your Best!”
Disclaimer: Statements on this website should not be taken as medical advice. These are my opinions and, when applicable, my own interpretation of medical literature. Anything written here is not intended to diagnose, cure, or prevent any disease. Please consult your own physician or other healthcare professional before making any changes to your lifestyle.